Coaching Programs
Built Around
You.
No cookie-cutter workouts. No generic diets. Your plan is built from scratch — around your lifestyle, your goals, and the body you want to create.
15+
Years Specializing
in Women's Transformation
The Difference
Why Grade A
Works
Truly Personalized
For 15 years I've specialized in body transformations for women — natural weight loss, postpartum recovery, curve-building, hourglass shaping, and total body makeovers. Every plan is built from scratch around you.
Train Anywhere, Anytime
Your personal training app holds everything — workouts, stretches, progress tools, and video-delivered assignments. My virtual studio runs daily livestream classes with clients getting incredible results every week.
Nutrition That Nourishes
As a holistic nutritionist (and a foodie), your meals will be delicious, satisfying, and designed to sculpt your dream body — without starving or suffering.
I Don't Disappear
Real support means calls, texts, emails, and 1:1 video chats. Every week you check in through your app and I adjust your workouts, nutrition, and protocols so your transformation never stalls.
Every Program Includes
Everything You
Need to Succeed
Weekly updated custom meal plans
Delicious, satisfying, and designed to sculpt — never starve.
Daily live-streamed classes
Train with me in real time, every single day.
Daily class recordings
Miss the live? Every session is recorded so you never fall behind.
1:1 video chats with me
Direct access — calls, texts, emails, and video check-ins.
Personal training app
Your workouts, stretches, progress tools, and assignments — all in one place.
Weekly progress check-ins
I review your check-in and adjust your plan so your results never stall.
Full accountability + daily support
I don't disappear. I'm present, hands-on, and invested in your transformation.
Investment
Choose Your Program
All programs include every feature listed above. The only difference is duration — and how deep your transformation goes.
8 Weeks
The Reset
The perfect entry point. Eight focused weeks to break through plateaus, rebuild your foundation, and see real, visible change.
or pay with Klarna
- Custom meal plans
- Daily livestream classes
- Personal training app
- 1:1 video chats
- Weekly check-ins
- Daily support
12 Weeks
The Transformation
The most popular program. Twelve weeks of deep, personalized coaching that reshapes your body and rewires your habits for good.
or pay with Klarna
- Custom meal plans
- Daily livestream classes
- Personal training app
- 1:1 video chats
- Weekly check-ins
- Daily support
16 Weeks
The Total Makeover
The full experience. Sixteen weeks of elite coaching for women who are ready to go all in and create a complete body transformation.
or pay with Klarna
- Custom meal plans
- Daily livestream classes
- Personal training app
- 1:1 video chats
- Weekly check-ins
- Daily support
Flexible payment plans available through Klarna. Pay over time with no hidden fees.
Questions
What You
Need to Know
Is this program fully virtual?
Yes — everything is delivered through your personal training app and our virtual studio. You can train from home, the gym, or anywhere in the world. Daily livestream classes run every day, and recordings are always available if you miss one.
What if I'm a complete beginner?
Perfect. Every program is built from scratch around your current fitness level, lifestyle, and goals. Whether you're just starting out or returning after years away, your plan will meet you exactly where you are.
How does the nutrition side work?
As a holistic nutritionist, I create weekly custom meal plans that are delicious, satisfying, and designed to sculpt your body — not starve it. Your meals are updated every week based on your progress and preferences.
How much access do I have to you?
A lot. You get 1:1 video chats, calls, texts, and emails — plus weekly check-ins through your app where I personally review your progress and adjust your plan. I'm hands-on and present throughout your entire program.
Can I pay in installments?
Yes — Klarna is accepted for all programs, so you can split your investment into manageable payments with no hidden fees.
Which program is right for me?
Book a free discovery call and we'll figure it out together. Every woman's situation is different, and I'll help you choose the program that fits your goals, timeline, and lifestyle.
Ready to Begin?
Your Transformation
Starts With One Call
Book a free discovery call and let's talk about your goals, your body, and exactly what it will take to get you there.